Weigh In record (no journal entry) for 27 March 2022
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 124.08g | Prot: 88.65g | Carbs: 100.41g.
Lunch: 鮮忌廉, 泡菜, 蔬菜 紅菜頭葉, 雞腿, 牛油果. Dinner: 酒樓 燒賣, 鳳爪, 酒樓 雞扎, 四海 粉果, 鍋貼, 中式腸粉, 牛肉餅, 雞肉春卷, 生菜. Snacks/Other: Häagen-Dazs Cookies & Cream Ice Cream Bar. more...
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Gaining 0.2 kg a Week
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gogoldgoal's Weight History
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