estanton100's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
85.1 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1702 kcal Fat: 51.74g | Prot: 96.54g | Carbs: 208.35g.   Breakfast: Core Nutritionals Protein Powder, Hood Cottage Cheese, Plain Pancakes . Lunch: Wang Shi Corporation Pork and Vegetables Bun. Dinner: Trader Joe's Mexican Style Roasted Corn with Cotija Cheese, Salmon, White Rice. Snacks/Other: Pop Secret Kettle Corn Popcorn, Lifesavers Gummies. more...
Gaining 3.2 kg a Week



     
 

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estanton100's Weight History


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