Weigh In record (no journal entry) for 28 March 2022
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 70.97g | Prot: 67.58g | Carbs: 98.22g.
Lunch: Sawi Dimasak (dari Segar), Bakso Daging Sapi, Solaria Nasi Goreng. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur Ceplok, Solaria Nasi Goreng. Snacks/Other: Roti Panggang, Roti Panggang, Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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angela56kg's Weight History
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