Mamitota's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

65.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1189 kcal

Fat: 40.10g | Prot: 52.60g | Carbs: 165.33g. Breakfast: Banana, Morin Hazelnut Spread with Cocoa, Whole Wheat Bread (Commercial), Tea Presweetened with Low Calorie Sweetener. Lunch: Fiesta Dory Stick, Cooked Broccoli (from Fresh, Fat Added in Cooking), Solaria Sapo Tahu, White Rice. Dinner: Wei Wang Mini Pao Ayam, Umia-Mi Siomay Ayam. Snacks/Other: Greenfields Mixed Berry Yogurt. more...

1596 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Mamitota's Weight History

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Mamitota's Journal, 28 Mar 22

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Mamitota's Weight History