Weigh In record (no journal entry) for 28 March 2022
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 27.19g | Prot: 16.71g | Carbs: 43.26g.
Breakfast: Сыр, Сыр, Белый Хлеб. Lunch: Салат Овощной с Маслом, Сыр, Белый Хлеб. more...
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Gaining 1.4 kg a Week
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