aqistbalqist's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
106.9 kg Lost so far: 6.1 kg.    Still to go: 36.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
271 kcal Fat: 6.61g | Prot: 14.40g | Carbs: 38.47g.   Breakfast: Ayam Kecap, Sawi Putih, Nasi Putih. more...
Losing 0.8 kg a Week

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aqistbalqist's Weight History


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