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最近偶尔吃吃喝喝。不过还好，体重稳的。
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 31.10g | Prot: 75.21g | Carbs: 120.33g.
Breakfast: 圣女果, 牛腱, 胡萝卜, 阿胶糕, 香蕉, 煎鸡蛋（不加油）, 煮熟的鸡蛋白, 田园主义 欧包. Lunch: 安佳 黄油, 杂粮饭, 煮熟的鸡蛋白, 黑椒牛排, 番茄, 蒜苗. Dinner: 鹰嘴豆. more...
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steady weight
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