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after 1,5bulan bb stuck naik turun doang kaya kitiran 🥱
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 45.83g | Prot: 48.43g | Carbs: 194.59g.
Breakfast: Kue Lumpur, Mr. Bread Roti Manis Gandum Coklat, Diamond Low Fat Milk, Ellenka Fiber Creme. Lunch: Nasi Putih, Rendang. Dinner: Nasi Putih, Rendang. Snacks/Other: Kue Lumpur, Brownies dengan Lapisan (Gula). more...
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Losing 4.2 kg a Week
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amira_afiff's Weight History
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