Weigh In record (no journal entry) for 28 March 2022
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96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1250 kcal
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Fat: 28.07g | Prot: 90.62g | Carbs: 157.13g.
Breakfast: Putih Telur Matang, Pir Asia. Lunch: Sania Minyak Goreng, Bango Kecap Manis, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Kacang Panjang Hijau. Dinner: Sayur Campuran, Lee Kum Kee Premium Oyster Sauce, Rempeyek, Dada Ayam, Nasi Putih. Snacks/Other: Indomilk Susu UHT Coklat. more...
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bunaratih's Weight History
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