Weigh In record (no journal entry) for 28 March 2022
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82.4 kg
Lost so far: 20.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 40.14g | Prot: 37.69g | Carbs: 311.65g.
Breakfast: Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan, Dinkelbrot. Lunch: Buttella Sonnenblumen Öl, Kartoffeln. Dinner: Banane, REWE Bio Nuss-Nougat Creme Vegan. Snacks/Other: Linessa Schoko, Pfanner Eistee Pfirsich. more...
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Losing 0.6 kg a Week
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Juliane.Schw.'s Weight History
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