Weigh In record (no journal entry) for 28 March 2022
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 17.54g | Prot: 24.26g | Carbs: 28.74g.
Breakfast: Магнит Айва, Курт, Большая Кружка Молоко 2,5%. Dinner: Курт, Большая Кружка Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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