Weigh In record (no journal entry) for 30 June 2014
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71.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 84.45g | Prot: 70.30g | Carbs: 202.42g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Hacendado Nata Líquida para Cocinar, Carrefour Discount Penne Macarrones, Casa Tarradellas Cintas De Bacon, DIA Queso Fundido Rallado Semigraso, Cebollas. Dinner: Nesquik Fresa, Marbú Dorada, Central Lechera Asturiana Leche Semidesnatada, Heinz Salsa César, Eroski Basic Chorizo Pamplona, Queso Havarti, DIA Pan de Molde Familiar. more...
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2707 kcal
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Exercise:
Carlota - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 45 minutes, Standing - 1 hour and 45 minutes, Desk Work - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Sitting - 4 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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litosclimbing's Weight History
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