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Birthday weekend! 😒
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108.5 kg
Lost so far: 2.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.22g | Prot: 9.77g | Carbs: 54.27g.
Breakfast: Green Tea, Jungle Oats. Snacks/Other: Coffee with Milk and Sugar, Tiramisu. more...
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Gaining 0.9 kg a Week
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Shamonley's Weight History
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