Weigh In record (no journal entry) for 28 March 2022
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 46.53g | Prot: 121.44g | Carbs: 97.55g.
Breakfast: Hero Marmellata Light alla Fragola, Fage Yogurt Greco Total 0% , Ciao Carb Prototoast, Alpro Latte di Soia senza Zuccheri. Lunch: Feeling Ok Savoiardo al Cacao, Esselunga Zucca Cotta al Forno, Esselunga Scamone di Bovino. Dinner: Burro di Arachidi, Kiwi, Santa Lucia Mozzarella Light, Esselunga Scamone di Bovino, Esselunga Zucca Cotta al Forno. Snacks/Other: Ananas. more...
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Losing 0.1 kg a Week
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Paoletta1977's Weight History
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