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I po weekendzie 🙈🙊😂
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49.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 53.72g | Prot: 86.69g | Carbs: 205.05g.
Breakfast: Purella Food Super Musli Pryjemność, Kiwi, FruVita Kvarg Waniliowy. Lunch: Vitanella Protein Krem Orzechowy Smak Wanilia, Chleb Graham. Dinner: Auchan Grana Padano, 01_humus, Pastani Makaron Pełnoziarnisty Ugotowany, Zielone Oliwki. Snacks/Other: Banan, Pilos Kefir 1,5%, Vitanella Baton Protein 27%, Gruszki, 01_humus, Biedronka Ser Gouda, Biedronka Chleb Tostowy Pełnoziarnisty. more...
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1578 kcal
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Exercise:
rower - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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starsza_pani_po_30's Weight History
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