Weigh In record (no journal entry) for 28 March 2022
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80 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.98g | Prot: 47.82g | Carbs: 97.51g.
Lunch: Nestle Koko Krunch Maxx, Daging Sapi, Nasi Goreng tanpa Daging, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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nadinsalfa's Weight History
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