Weigh In record (no journal entry) for 28 March 2022
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81.4 kg
Lost so far: 26.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 49.86g | Prot: 72.94g | Carbs: 100.40g.
Breakfast: McDonald's McMuffin Sausage Egg. Dinner: Pride Jasminris, Blå Band Champinjonsås, ICA Pepparbiff. Snacks/Other: ICA Chokladflarn, Godbiten Dammsugare. more...
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steady weight
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Lars Faldt's Weight History
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