Weigh In record (no journal entry) for 28 March 2022
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74.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 140.79g | Prot: 100.18g | Carbs: 237.24g.
Lunch: Pane Integrale, Coop Mortadella , Insalata Mista Verde, Olio Extra Vergine di Oliva, Mela, Pasta alla carbonara. Dinner: Coop Mortadella , Pane Integrale, Rana Sfogliavelo Carne, Olio Extra Vergine di Oliva, Pere, Findus Sofficini al Formaggio. Snacks/Other: Gran Pavesi Cracker Salati, Mulino Bianco Biscotti Pan di Stelle, Primia Pane ai 5 Cereali, Formaggio Tremosine. more...
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Losing 0.2 kg a Week
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Daniele 98's Weight History
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