Weigh In record (no journal entry) for 28 March 2022
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53 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 34.49g | Prot: 63.57g | Carbs: 171.88g.
Breakfast: Hafermilch, Coffee, Sugar, Banana. Lunch: Cherry Tomatoes, Zeta Sardellcrème, ICA Fast Potatis, Green Peas , Mayonnaise , Fresh Lemon Juice, Egg, Tuna in Water (Canned). Dinner: ICA Wienerkorv, Garant Stora Vita Bönor, Garlic, Carrots, Onions , ICA Soltorkade Tomater, Olive Oil, Saltå Kvarn Röda Linser. Snacks/Other: Smiling Fruktbollar Mango Passionsfrukt, Hafermilch, Coffee, Sugar. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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