Weigh In record (no journal entry) for 28 March 2022
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75.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 32.30g | Prot: 71.38g | Carbs: 111.93g.
Breakfast: Alfamart Daging Kelapa Muda, Air Kelapa, Bubur Ayam. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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