Weigh In record (no journal entry) for 28 March 2022
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118.1 kg
Lost so far: 3.0 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 15.78g | Prot: 41.45g | Carbs: 32.96g.
Lunch: Cucumber (with Peel) , Strawberries , Wal-Mart 93/7 Lean Ground Beef . Dinner: Hiland 2% Lowfat Cottage Cheese, Naturegg Eggs, Red Delicious Apples. more...
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Losing 3.8 kg a Week
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ashlyn23541's Weight History
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