Weigh In record (no journal entry) for 28 March 2022
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 58.38g | Prot: 83.79g | Carbs: 260.67g.
Breakfast: Karo Jarabe Sabor Maple Light , Granvita Avena 100% Natural e Integral, Activia Yogurt Natural sin Azúcar, Plátano, Lala Leche Light Baja en Grasa, Jugo Verde. Lunch: Zanahoria, Huevo Revuelto, Verde Valle Arroz Integral, Tortillas de Maíz, Carne Seca, Calabaza, Hunts Salsa de Tomate para Pasta. Dinner: Monteblanco Champiñones Rebanados, SOS Arroz Integral Cocido, Bionda Queso Oaxaca , Pimientos Verdes, Pimiento Rojo. Snacks/Other: Café con Leche, Bimbo Pan Cero Cero, Healthy Spreads Crema de Almendra, Activia Yogurt Natural sin Azúcar, Almendras, Kirkland Signature Arándanos Azules Orgánicos . more...
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Gaining 0.1 kg a Week
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Juany Rosales's Weight History
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