Weigh In record (no journal entry) for 28 March 2022
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69.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 60.28g | Prot: 116.74g | Carbs: 251.08g.
Breakfast: Unimarc Torta Panqueque Naranja, Evercrisp Gatolate. Lunch: Pepino (Pelado), Arroz Blanco, Pechuga de Pollo, Puré de Papas (Leche Entera y Margarina Adicionadas), Coca-Cola Coca-Cola sin Azúcar. Dinner: Lider Pizza Napolitana, Nestlé Mousse Leche Condensada, Vivo Jalea, Apio. Snacks/Other: Hallulla. more...
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Losing 0.5 kg a Week
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Encinapaula206's Weight History
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