Weigh In record (no journal entry) for 28 March 2022
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117.5 kg
Lost so far: 18.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 45.14g | Prot: 129.61g | Carbs: 56.75g.
Breakfast: Keso, AXA Havregryn. Lunch: Hälsans Kök Filébitar. Dinner: Anamma Vegofärs. more...
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Gaining 5.6 kg a Week
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