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misskalorie
Journal
28 Mar 22
misskalorie's Journal, 28 Mar 22
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Weigh In record (no journal entry) for 28 March 2022
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2022:
618 kcal
Fat: 16.70g | Prot: 39.62g | Carbs: 85.83g.
Breakfast:
Starbucks Sandwich Pavo y Panela, Té Verde.
Lunch:
Starbucks Sandwich Pavo y Panela.
Dinner:
Habaneras Galleta Integral, Alpura Crema Reducida En Grasa, Herdez Atún , Herdez Ensalada de Verduras, Lechuga de Hoja Verde.
Snacks/Other:
Electrolit Suero Rehidratante.
more...
1807 kcal
Exercise:
Exercise Machine - 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.1 kg a Week
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misskalorie's Weight History
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