Weigh In record (no journal entry) for 28 March 2022
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106.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 49.87g | Prot: 74.40g | Carbs: 143.95g.
Breakfast: NTG Sport Whey Protein Chocolate, Ideal Pan Pita Integral, Trapense Miel, Huevo Revuelto. Lunch: Leche Asada, Soprole Mantequilla con Sal, Patatas Fritas, Pechuga de Pollo con la Piel. Dinner: Quaker Avena Instantánea, Plátano, Soprole Griego con Frutilla. more...
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Gaining 2.8 kg a Week
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Andres Olave's Weight History
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