Weigh In record (no journal entry) for 28 March 2022
|
91.2 kg
Lost so far: 0.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 39.53g | Prot: 46.44g | Carbs: 34.65g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Great Value Half & Half, Slim-Fast High Protein Creamy Chocolate Shake, Coffee. Lunch: Oscar Mayer Bologna (Made with Chicken & Pork), Boiled Egg. Dinner: Golden Chick Chicken Tenders. Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Chocolate Fudge Pudding Mix. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shorttie115's Weight History
|