Weigh In record (no journal entry) for 28 March 2022
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63.9 kg
Lost so far: 10 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 100.32g | Prot: 110.00g | Carbs: 13.78g.
Breakfast: San Rafael Salchicha de Pavo, Bachoco Huevo Blanco Seleccionado . Lunch: Don Emilio Salsa Macha, La Costeña Chiles Jalapeños en Escabeche, McCormick Mayonesa (15g), Gouda or Edam Cheese, Lala Queso Tipo Americano, Tomatoes, Lettuce, HEB Carne Molida de Res 95/5. Snacks/Other: Sabritas Chicharrón. more...
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Losing 0.7 kg a Week
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Merhy Azuara's Weight History
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