zapatista's Journal, 30 Jun 14

Weigh In record (no journal entry) for 30 June 2014
99.7 kg Lost so far: 4.6 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2014:
2226 kcal Fat: 76.71g | Prot: 100.33g | Carbs: 280.29g.   Breakfast: Burrito Kitchend Chicken Fajita Burrito. Lunch: Tokyo Joe's Veggies (Regular Bowl), Tokyo Joe's Brown Rice (Regular Bowl), Tokyo Joe's Dark Chicken (Regular Bowl), Tokyo Joe's Peanut Sauce (Regular Bowl). Dinner: Chicken Nuggets, Tastykake Butterscotch Krimpets (2). Snacks/Other: Hummus, Plums. more...
Gaining 0.3 kg a Week

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zapatista's Weight History


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