Weigh In record (no journal entry) for 28 March 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 75.98g | Prot: 79.42g | Carbs: 203.32g.
Breakfast: Presunto Moído, Zaffari Cuca. Lunch: Carne, Arroz Branco (Cozido). Dinner: Pirão. Snacks/Other: Pullman Pão de Forma, Ovo, Banana, Nestlé Iogurte Natural Integral, Tirol Leite Integral, Café, Ovo Mexido, Tuc's Biscoito Salgado Din Cracker's. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriel Ssilva's Weight History
|