Weigh In record (no journal entry) for 27 March 2022
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58.2 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 55.14g | Prot: 87.38g | Carbs: 171.68g.
Breakfast: Extra Thick Rolled Oats Whole Grain, 수지스 그릴드 닭가슴살. Lunch: 목살, 오뚜기 진라면 매운맛 (120g), 달걀. Dinner: 우유, 다노 쑥선식. Snacks/Other: 롯데 가나제로, 천혜향. more...
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Gaining 4.5 kg a Week
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Willingnessto's Weight History
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