novaazizah1400's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
55.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
2301 kcal Fat: 56.07g | Prot: 108.01g | Carbs: 354.90g.   Breakfast: Jeruk, Stroberi, Stroberi, Popcorn, Getuk. Lunch: Tumis Buncis, Nasi Putih, Tempe, Tempe Goreng, Mie telur. Dinner: Tahu, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Getuk, Frisian Flag Purefarm Full Cream, Kacang Hijau, Banana cake. more...
Losing 1.8 kg a Week

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novaazizah1400's Weight History


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