Weigh In record (no journal entry) for 29 March 2022
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52 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 16.81g | Prot: 32.97g | Carbs: 193.82g.
Breakfast: 사과, 매일 아몬드브리즈 언스위트, 순두부. Lunch: 케일, 김구이, 쌈장, 현미밥. Dinner: 찐단호박, 도토리묵. more...
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Losing 0.3 kg a Week
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dnrhr0629's Weight History
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