luuuyiii1's Journal, 29 Mar 22

禮拜2早上
46.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1348 kcal Fat: 50.18g | Prot: 60.90g | Carbs: 137.69g.   Breakfast: 麥斯威爾 特濃三合一咖啡. Lunch: 咖哩飯. Dinner: 蛋炒飯. Snacks/Other: 全聯 起司布丁燒, 仙粉黛葡萄酒, 麥斯威爾 特濃三合一咖啡, 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
Losing 2.8 kg a Week

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luuuyiii1's Weight History


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