Weigh In record (no journal entry) for 29 March 2022
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88.4 kg
Lost so far: 6.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 33.61g | Prot: 25.63g | Carbs: 33.87g.
Lunch: Tropicana Slim Stevia Sweetener, Royco Royco Ayam, Bimoli Minyak Goreng, Palmia Margarin, Tropicana Slim Sambal Terasi, Telur Goreng, Wortel, Kembang Kol Dimasak (dari Segar), Kecambah, Ayam Panggang, Nasi Merah. more...
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Losing 0.9 kg a Week
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Memeiiiraners's Weight History
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