Erina Suwanty's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

62.1 kg Lost so far: 5.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1908 kcal

Fat: 46.54g | Prot: 67.94g | Carbs: 298.08g. Breakfast: Ayam Kecap, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Cendol, You C1000 Vitamin Orange. more...

1715 kcal

Exercise: Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 29 Mar 22

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Erina Suwanty's Weight History