Weigh In record (no journal entry) for 29 March 2022
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63.8 kg
Lost so far: 19.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 28.93g | Prot: 60.87g | Carbs: 80.41g.
Lunch: 宗家府 泡菜（膠合裝）, 佳之選 茄汁焗豆, 福字 雞湯味米粉, 振興 黑椒牛丸. Dinner: 亨氏 (Heinz) 茄汁焗豆, 臘腸, 菜心, 牛腿肉（0.3厘米脂肪）. more...
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Gaining 1.5 kg a Week
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sandra038701's Weight History
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