Weigh In record (no journal entry) for 28 March 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 52.23g | Prot: 87.03g | Carbs: 287.26g.
Breakfast: Toronja (Rosa y Rojo), Kellogg's Choco Krispis, Yoplait Yoghurt Natural, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Salsa Roja, Clemente Jacques Catsup, Queso Fresco, Papa Cocida, Huevo Revuelto. Lunch: Kellogg's Choco Krispis, Yoplait Yoghurt Natural, Lechuga, Piña, Salsa Roja, Pechuga de Pollo, La Moderna Spaghetti con Crema. Dinner: Yoplait Yoghurt Natural. Snacks/Other: Plátano. more...
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Gaining 1.8 kg a Week
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Demian BetVega's Weight History
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