Weigh In record (no journal entry) for 30 June 2014
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84.4 kg
Lost so far: 15.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 27.14g | Prot: 19.49g | Carbs: 26.89g.
Breakfast: Kellogg's Special K Moments Caramel Pretzel Bliss. Lunch: In-N-Out Cheeseburger Protein Style. Snacks/Other: Apricots. more...
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Losing 1.6 kg a Week
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jojo1956's Weight History
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