Weigh In record (no journal entry) for 29 March 2022
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 60.65g | Prot: 38.72g | Carbs: 147.69g.
Dinner: Sania Minyak Goreng, Bango Kecap Manis, Bawang Putih, Bawang Merah, Champ Sosis Ayam, Telur Rebus Lunak, Indomie Mi Goreng. Snacks/Other: Semangka, Nissin Walens Choco Soes (15g). more...
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Losing 0.5 kg a Week
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windydecan09vr's Weight History
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