Weigh In record (no journal entry) for 09 October 2019
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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318 kcal
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Fat: 4.00g | Prot: 6.12g | Carbs: 65.60g.
Breakfast: Madu, Madu, Sari Roti Roti Tawar Gandum. more...
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steady weight
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seftiani's Weight History
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