Weigh In record (no journal entry) for 29 March 2022
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105 kg
Lost so far: 18.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.70g | Prot: 60.39g | Carbs: 79.63g.
Breakfast: Gouda eller Edamer Ost, Pågen Lingongrova (40g). Lunch: Gouda eller Edamer Ost, Pågen Lingongrova (40g). Dinner: Kokt Ägg, Felix Gulaschsoppa. more...
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Losing 0.6 kg a Week
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bowline112's Weight History
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