Weigh In record (no journal entry) for 29 March 2022
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60.2 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 31.57g | Prot: 72.31g | Carbs: 130.31g.
Breakfast: Land Kefir, Dieta Dukan Biscotti Gocce Cioccolato . Lunch: Pane Tostato, Bonduelle Rucola, Avimecc Salsiccia di Pollo. Dinner: Delizie del Sole Bastoncini di Verdure, Naturella Fiocchi di Latte Freschi senza Lattosio, Pane Tostato, Patate. Snacks/Other: Muller Yogurt Magro, Fragole. more...
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Losing 0.3 kg a Week
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mariolina797's Weight History
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