Weigh In record (no journal entry) for 29 March 2022
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 35.73g | Prot: 30.22g | Carbs: 75.29g.
Breakfast: Süt, Kızarmış Yumurta, Ekici Klasik Beyaz Peynir, Pınar Aç Bitir Dana Macar Salam. Lunch: Fırında Kabak. Dinner: Pırasa Yemeği, Pırasa Yemeği. Snacks/Other: Dovido Meyve Mix. more...
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Gaining 0.4 kg a Week
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vvincentwvg's Weight History
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