Weigh In record (no journal entry) for 29 March 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.82g | Prot: 38.33g | Carbs: 30.73g.
Breakfast: Alpro Barista Almond Milk, Avocado, Egg White, Alpro Soya Milk Unsweetened, 100% Whole Wheat Bread. Lunch: Sadia Chicken Breast Fillets, Caesar Dressing, Tomatoes, Cheddar or American Type Cheese, Lettuce. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 85% Cocoa Rich Dark. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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