Weigh In record (no journal entry) for 29 March 2022
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184.2 kg
Lost so far: 25.8 kg.
Still to go: 89.2 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 2.29g | Prot: 29.25g | Carbs: 12.28g.
Breakfast: Ser Yogurt Bebible. Lunch: Scitec Nutrition Whey Protein. Dinner: Caldo de Pollo. Snacks/Other: Té Verde. more...
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Losing 10.5 kg a Week
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Abraham_wp's Weight History
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