Dogcatcher1's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

89.4 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1447 kcal

Fat: 72.14g | Prot: 65.85g | Carbs: 138.00g. Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Coffee (Brewed From Grounds) . Lunch: Crush Soda Orange Soda (Cup), Wawa Chef Salad with Ham & Turkey, Devour Buffalo Style Chicken Mac & Cheese. Snacks/Other: Coffee (Brewed From Grounds) , Brita Filtered Water. more...

2740 kcal

Exercise: Desk Work - 4 hours, Walking (slow) - 3/kph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Dogcatcher1's Weight History

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Dogcatcher1's Journal, 29 Mar 22

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Dogcatcher1's Weight History