體脂 43.9
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 82.77g | Prot: 89.47g | Carbs: 283.30g.
Breakfast: G7 三合一即溶咖啡, 糯玉米. Lunch: 統一生機 有機黃豆, 麥當勞 (McDonald's) 大麥克. Dinner: 義美 肉羹, 拿坡里 烤雞翅, 炒菠菜, 青田有機十穀健康糧 十穀米. Snacks/Other: G7 三合一即溶咖啡, 中祥 蔬菜餅乾, 棗子, 乾烤杏仁(加鹽). more...
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Gaining 0.3 kg a Week
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lovesonia0122's Weight History
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