Weigh In record (no journal entry) for 29 March 2022
|
76.6 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 79.80g | Prot: 28.43g | Carbs: 218.54g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Lance Captain's Wafers Grilled Cheese Crackers. Dinner: Dunkin' Donuts Hot Chocolate (Large), Dunkin' Donuts Old Fashioned Donut, Caesar Salad with Romaine, Cabot Whipped Salted Butter, Great Value Cinnamon Applesauce . Snacks/Other: Amy's Ravioli Bowl. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassielass's Weight History
|