Weigh In record (no journal entry) for 29 March 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 17.22g | Prot: 58.51g | Carbs: 55.59g.
Breakfast: Помидоры Черри, Lidl Beechwood Smoked Salmon, Авокадо, Connell Bakery Wholemeal Bread. Lunch: Шампиньоны, Куриное Филе, Яйцо, Milbona Low Fat Greek Style Natural Yogurt, Редис. Snacks/Other: Голубика, Голубика. more...
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Losing 0.8 kg a Week
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ljubimeca's Weight History
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